Countdown

826 days since Race 4 (1/2 Marathon).

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Name	Points
andrew	74
gavin	16

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Latest KM Log

Date	Distance	Type	Name
Saturday, November 7, 2009	7562	Rower	andrew
Sunday, November 1, 2009	21097	Rower	andrew
Sunday, November 1, 2009	21097	Rower	gavin
Thursday, October 29, 2009	7902	Rower	andrew
Tuesday, October 27, 2009	7720	Rower	andrew

Weigh-In

Date	Andy	Gavin
07/09/09	121.6	111.7
14/09/09	120.1	111.9
21/09/09	120.2	110.6
28/09/09	120.2	111.5
05/10/09	119.8	110.3
12/10/09	118.9	109.9
19/10/09	118.7	110.4
2/11/09	119.8	108.9
9/11/09	err	109.5

Rowing Totals

October PBs

Distance	Andy	Gavin
500m	-	-
1Km	3.17.7	-
2Km	-	-
6Km	22.55.2	-
10Km	38.36.8	-

Chuzwoza '09 PBs

Distance	Andy	Gavin
500m	1:28.1	1:29.0
1Km	3:16.3	3:16.6
2Km	6.55.5	-
6Km	21:57.4	-
10Km	38:47.8	40:27

Home 8/10 Rower

Posted Thu, 2009-10-08 03:54 by gavin

Date:

Thu, 2009-10-08

Type:

Rower

Distance:

9262

Comment:

AM 2000@7:59.6 - PM 1/2hr 7262